As women, we often assume the foods we eat are the causes of our acne. This could be true and could still be wrong. Many myths have been put out there for ages about itchy scalps and dandruff. Treating your skin every morning and night can go a long way into giving one healthy skin that is free of acne and scars. There are terms that are used a lot by the skin care industry that are pretty confusing, cleansing, toning, moisturizing, etc, what exactly are they and how can you best take care of your skin.
Treating your skin.
Before you wear make-up, you must first cleanse your face using a cleanser to allow removal of any dirt and sweat accumulated overnight and dead skin it also opens up your pores to allow the skin to breathe. After this, you should use a toner to help refresh your skin, close the pores to avoid any bacteria to penetrate that might cause acne and it helps remove any traces of cleanser. After this, you must then moisturise your face to replace the oils removed from your face by the toner.
You should do this process on your face every morning and night before your sleep. Never sleep with your make-up on even if you are sleeping for only an hour.
When it comes to acne, there have been many myths out there about its causes and its treatment. Many women believe that chocolate or blue band or Avocado’s make them have acne. Truth is, acne is caused by blocked pores.
People have been told before that Colgate treats acne. It might for a while, but what it actually does is it dries up the acne and after time they pop up again. The best treatment for acne is using the acne scar treatment cream and following the cleaning procedure mentioned above.
The question of how many times should one scrub their face has also been an issue. When you scrub your face too many times it irritates your skin, and leaves your pores open and prone to getting bacteria which might cause acne. One should scrub their skin twice a month because scrubbing helps to reveal younger healthy skin.
When it comes to black spots, they are bacteria in pimples. They usually occur when one squeezes acne when they pop up. To avoid such situations, one should not squeeze any acne no matter how tiny they are. If you have any black spots, one should apply the acne scare care on the affected areas.
To avoid many skin problems, one should moderate the amount of sugar they take in. You also need to understand your skin before trying anything.
Reasons to apply Face Mask.
Cleansing every day helps your skin by removing dirt, oil and make-up and other impurities from the surface of the skin. Proper masking takes the cleansing process to a whole other level. A good facial mask can help to draw out impurities that hide beneath the top layers of the epidermis. Masks are good at providing deeper cleansing process which in turn leads to an improvement in the appearance of pores that you can see and feel.
Masking with a product that contains Bentonite Clay helps to remove dirt and remove excess oils and also helps remove the build-up of dead skin cells that accumulate on your skin. Your pores unclog when you remove the debris from the surface of your skin because clogged pores are a problem.
Masks especially the ones with tingly mint in the formation, can help stimulate blood circulation. When the mask dries on your skin and begins to harden, along with the removal of mask it causes an expansion in the blood vessels in your skin. This then ensures an overall improvement in skin tone leaving one with softer and smoother looking skin with a radiant glow and a more refreshed appearance.
When face masks are infused with aromatic essential oils like mint and rosemary, they can lift ones spirits by stimulating your sense.
Before applying face mask, apply a small amount of eye gel around your eyes. This helps to protect your eyes from dehydration because this is a very sensitive area.
When the mask has dried off and it’s time to come off place a warm wet washcloth over your face and hold it onto your skin for a few seconds. Repeat this process a few times to help loosen up and dissolve the mask from your skin. This will make the rinsing off much easier and gentler for your skin.
Every healthy skin care product includes daily and weekly use products. You can use face mask once a week or one can use it more depending on your skin and skin care concerns. Both men and women can benefit from using masks.
Dandruff is fungi or yeast that feed on the scalp. If they are over productive that is when it becomes a problem. One has higher chances of getting dandruff if you shampoo your hair often. Anti-dandruff usually has certain chemicals that protect ones scalp from the fungi. Dandruff however, has nothing to do with dry skin. One should at least use shampoo with a special formula, Selenium Sulphite.
For young children between the age of 3 and 6 years old, one should use mild shampoo for all skins. Coconut oil in its purest form is really good for your hair and scalp and also Argan oil is good for your hair.